Young Teen Girls Yoga Grades 6 & 7 promotes positive self-image, confidence and love of self - both inside and out. Girls practice basic and challenging yoga poses and flow sequences and build community through partner/group poses. Connections with the breath are weaved throughout the practice to enhance balance, flexibility, focus and strength. Each class closes with a 10-minute restorative pose to relax both body and mind! 60-minute class.

Grades 6 & 7

Fridays 5:45-6:45

9/17, 10/15, 11/19, 12/17

Cost:

All 4 sessions $40; Or each week: $12; Please email the studio (hello@granvilleyoga for single class opportunities.)

*Minimum and maximum enrollment requirements.