With the focus on the breath and connecting breath to movement, walk away from this class feeling calm and rested and ready to begin your day.
$20
Tuesday ~ Sept. 18 & 25 ~ 8-9am
Thursday ~ Sept. 20 & 27 ~ 7-8am
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Earlier Event: September 7
Yoga Adventures for Girls in Grades 2 & 3
Later Event: September 22
Yoga And The Five Koshas